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According to the study, using a device with a lengthy deal with can make cleaning the tub/shower less complicated, taking much less effort and lowering tension on shoulders, knees and reduced back.
Professionals estimate that 80 percent of Americans will certainly experience neck and back pain eventually in their lives. To keep back pain from interfering with the tasks of your life, be sure to take the essential safety measures when possible-be it on the job or while doing jobs around your home.
People have actually been grumbling regarding cleaning the washroom considering that the introduction of interior plumbing. Now a brand-new research study by the University of The Golden State San Francisco/Berkeley Functional design Program shows that assistance is on the method for those who loathe flexing as well as extending to get a tidy tub and also shower.
" The commonly used sponge as well as spray cleaner cleaning technique tends to position users in numerous positions that can cause injury to the musculoskeletal system," said research lead ergonomist and physiotherapist, Ira Janowitz. "Our study shows that utilizing a cleansing tool with a lengthy deal with to do the going for you helps eliminate musculoskeletal anxiety."
Following a few simple pointers can help you stop low neck and back pain, claims Janowitz.

 

• • • Push instead of draw when you have to relocate a hefty object. Maintain your back straight and the item near your body when moving a things. Always prevent turning while you are lifting.


• • • While doing usual household duties, usage products that are ergonomically developed to minimize awkward bending or extending, such as the Clorox BathWand. Made specifically for cleaning up the tub as well as shower, this convenient tool has a 23-inch deal with as well as pivoting head that allows you to easily reach big and also hard-to-clean areas without straining or kneeling.


• • • A non-active way of living can contribute to lower back pain, so see to it to exercise frequently. Exercise is very important for enhancing as well as conditioning muscle mass of the upper body, or "core" muscle mass, that sustain the reduced back.

 

 

The Natural Way to Clean a Tub

 

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

 

How Often Should I Clean a Bathtub?

 

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

 

Take Everything Out of the Tub

 

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

 

Wipe Down & Scrub Walls

 

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

 

Clean Grout

 

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

 

Check the Drain

 

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

 

Start Scrubbing

 

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

 

Tackle Build-up

 

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

 

Make It Shine

 

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

 

Clean Items Before Putting them Back

 

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

 

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